Advertisement -- Learn more about ads on this site.
LUNADRAGON
80,000-99,999 SparkPoints 81,619
SparkPoints
 

Making this week count

Saturday, January 05, 2013

This week, for the first time since before my surgeries, and my physical therapy, I did actually accomplish 3 days of doing at least 10 minutes of morning stretches/weights. And yesterday I did 5 minutes. I also managed to walk about 4 miles during the week.

Yes.
I have begun.
The scale dropped from the after holiday glut.
I am making it happen.
Thank God.

emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by LUNADRAGON