Saturday, January 05, 2013
So, even though I went to yoga class, ran twice, and went to bootcamp once this week this week, I gained two pounds and I believe I'm at the heaviest weight I've ever been.
But I have to be honest with myself and recognize that even though I worked out, eating an entire bag of Ruffles in 24 hours didn't help. I need to get back on the eating plan that a subordinate gave me. It is a low carb plan with 5 meals throughout the day.