Saturday, January 05, 2013
I got up at 4 am this morning to meet my running group at 5 am. We ran 8 miles at a comfortable 12.20 minute pace at walk 1 minute/run 2 minutes intervals. Then we returned to Starbucks in order to get this group picture of most of our Lakeland Galloway runners:
The rows are approximate, but the way I count it I'm the 5th person from the right in the second row. I have on a black jacket, my white hairs stand out against the black jacket behind me.
We ran 2.7 more miles after the picture. I really like these people. I really like the pace. I wish they liked to run at 6 or 7 rather than 5am especially in the winter, but maybe I can get used to it!! We'll see.