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PUNKADOO
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Interesting perspective

Saturday, January 05, 2013

I was reading an SP article about motivation yesterday that noted that you never really "lose" your motivation as long as you still desire to get fit and/or lose weight. It's simply a matter of deciding, when you would rather pig out or skip a work out, which you want more.

I love that notion. Words sometimes have far more power than we think.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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