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    YELLOWDAHLIA   82,942
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Chicken & Veggies (270 Calories)

Saturday, January 05, 2013

I eat this a lot for lunch or dinner on the days I don't work. Very filling! Quick and easy!

Cost:
veggies $1.30
Chicken $1.00
=$2.30 for the meal

The bag of veggies is 150 cals and the chicken is 120.
I use the zero cal butter spray on the veggies.

22 grams of protein!

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  Member Comments About This Blog Post:

MJ7DM33 2/1/2013 10:23AM

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GAYEMC 1/7/2013 5:05PM

    What an easy, quick and healthy meal.

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FREDSEVOLUTION 1/6/2013 8:04PM

    Wow, looks good I will definitely give this a try.

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CBAILEYC 1/6/2013 8:32AM

    I do this often for lunch! Great quick easy meal.
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C~

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BOOKWORM27S 1/6/2013 8:15AM

    Great idea! You could even put it on top of seaweed or shirataki noodles.

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KIM_POSSIBLE77 1/5/2013 9:33PM

    Yum! thanks for the great idea for lunch!!

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MOM4407 1/5/2013 8:52PM

    Good idea. I have never used can chicken before. I think I will give it a try.

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SUSUSUZZZIE 1/5/2013 8:13PM

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SUGARSMOM2 1/5/2013 7:37PM

  quick and easy . fits the bill . thanks for sharing . looks great .

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ELISADENK 1/5/2013 6:56PM

    I almost do the same thing! :-) Every other lunch I eat my homemade Very Veggie soup w/ canned chicken or tuna (w/ mayo) on Ezekiel bread.

Comes to a bit more calories.... but totally yummy!

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NWCOUNTRYDANCER 1/5/2013 6:15PM

    Great idea!!


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LADYJ6942 1/5/2013 3:55PM

    Quick and easy idea. Thanks for sharing.

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