Saturday, January 05, 2013
First off when I got on that scale and saw that I gained soo much weight which was higher than my weight when I first started Sparkpeople my heart dropped & I was really sad and I felt like such a failure! But than I forced myself to read what others wrote and I was grateful! I decided right than that this is the last time I ever feel this low again! I than made many changes & I owe you all many thanks Thanks soo much to everyone for the really great advice & support! I really appreciate that! I have changed some things since this last Blog was written I'm now drinking water & working out everyday except Sundays! Thats my one day off or I might just do a 10 minute workout! I read everyone's comments & it was soo helpful that you could relate & I was not alone. I took the suggestions & revamped my kitchen all junk food is now gone Chips Candy etc anything that can hinder me getting my goal met! To help with my cravings I tried to learn how to knit so I could keep my hands busy but I just could never get the hang of it! I now go on Sparkpeople and read some good articles & thats helping while I chew 2 pieces of gum in my mouth! So I'm trying new things & I'm just not going to buy Chips or Sweets because than it will be too tempting & I'm just not strong enough! So its a fight but I'm soo ready to succeed In regards to my Water I now take just a little bit of Chrystal Light & put a tiny bit in my Water Bottle & than I shake it up good & now I can drink water & like it! I have this one bottle big enough for exactly 8 glasses a day & I make sure I drink that before the night is over! I am now eating alot more Veggies & Im finding a way to enjoy them! So I'm making some big steps toward finally getting maybe close to 170 lbs! Either way I'm just gonna keep pushing & if I'm eating healthy & working out consistently hopefully that weight will just fall off & I will get to my Goal! I can only hope that this will finally be my year! So again thanks soo much for all your advice support & caring words!
Thanks soo much your words meant soo much to me you have no idea!
Thanks again :)