Advertisement -- Learn more about ads on this site.


    KELLYGRN   13,933
SparkPoints
10,000-14,999 SparkPoints
 
 

NO EXCUSES


Saturday, January 05, 2013

Just because I want to eat, doesn't mean I should.

Eating small meals often means I am getting enough food and should be satisfied after each meal. It is only 4 hours till the next meal. Allow the food eaten to reach your stomach & be satisfied.

Today is a rainy, cold day. Packing Christmas decorations & putting away groceries.

Always remember - NO is a complete sentence!
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.