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    R_TUCK   1,594
1,000-2,499 SparkPoints

January the month of the Vegan

Saturday, January 05, 2013

Well, this month to detox from all the crap I ate over Christmas and New Years I have decided to go Vegan for the month of January. From January 1 to the 31 my meal will be plant based and I will be supplementing my Omega 3s. I hope this teaches me to fully understand the importance of a plant based diet and will allow me to try new things. I hope that later I will be able to reincorporate meat, poultry, etc into my diet a few times a week, but eat mostly vegetarian meals.

Member Comments About This Blog Post:
SHADYGROVE 1/5/2013 8:04PM

  Been a vegetarian for almost forty years but never went totally vegan. Omega 3's are an issue. There is no doubt that you will feel better for it. You will do great!

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CHRISTINA-11 1/5/2013 12:46PM

    Awesome goal! Good luck!!

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NEWLEAF2013 1/5/2013 12:45PM

    I'm making similar changes too, just not jumping with 2 feet like you! Color me impressed! Looking forward to seeing a blog on the 31st about all the great effects you see from this change. Good Luck!

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