Had another great day yesterday- ate what I was supposed to and feel great.

My friend did surprise me with a beloved soy latte from Starbucks. I had sworn off the dairy for the cleanse- but guess what- I drank it and enjoyed it. I appreciated the gesture and it was delicious.

I am actually looking forward to weighing in on Monday. I feel less bloated and good overall.
I hope to be able to move my ticker-finally.

p.s. THANK GOD FOR A HOT SHOWER-just sayin.