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    AT49THISIS4ME   36,107
30,000-39,999 SparkPoints

spark coach task

Saturday, January 05, 2013

i have rejoined spark coach to kick this plateau once and for all last year i lost the odd kilo here and there but nothing i could be proud of. from August until december i lost nothing right up until christmas when i caught a nasty bug, i lost one and half kilos because i was living on water, this is my year i am determined to get down to my ideal weight. i have been plodding along long enough. by writing this down it is in black and white for anyone to read, including me to to keep me accountable for my actions

Member Comments About This Blog Post:
LINDSAYB2013 5/7/2013 11:17PM

    This is when I restarted spark this year too :) we've already come a long way this year!

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ANGIEN9 1/14/2013 8:49AM

    I am joining Spark Coach today after my second free 7 day trial. I think it is a great value and need to have the extra motivation. I am dropping my gym membership, so Spark Coach will be really helpful to workout at home!! It will keep me motivated!!

Guess I should have know by your "snow dog" that you had snow. My friend was in England for 3 years with her husband. He is in the Air Force. Anyway, it was cold and rainy were she was, but she never mentioned wasn't sure about your area. I have to admit my geography is poor. Maybe I will Google it and find your area!!

Have a great day!!

Angie emoticon

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AMYBELLES 1/6/2013 11:32PM

    Your positivity is the key to having a happy and successful year! I plan on making it with you!!!

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CANDOK1260 1/6/2013 7:11AM

    What version of spark coach are you doing

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CATHYGETSFIT 1/5/2013 10:03PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ERCELLAJS 1/5/2013 10:00PM


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DBELLE39 1/5/2013 6:21PM

    emoticon Best of success!

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ASHAIXIM 1/5/2013 4:40PM

    emoticon emoticon emoticon emoticon emoticon

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KELTIC-CARA 1/5/2013 4:11PM

    Plateaus can be frustrating emoticon and they eventual break emoticon


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RFJSJ50 1/5/2013 3:41PM

    Spark Coach is helping me stay accountable.
Good luck!

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MAVERICK59 1/5/2013 2:40PM


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JUSTLLAMA 1/5/2013 1:17PM

    emoticon emoticon

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GOPINTOS 1/5/2013 12:10PM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team


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MAW_OH 1/5/2013 10:27AM

    Keep going, never stop trying! Have a successful year in 2013!

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GYMRAT_AT44 1/5/2013 10:27AM

    I read it! Good luck. You can do it.

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