A challenging day for eating right
Saturday, January 05, 2013
Yesterday was my father's birthday, but most of us had to work, so we're celebrating today. I am a little concerned because hanging out with my family all day will make it much more difficult to eat right. I've already planned my day as best I can and I will try not to deviate from my plan because as I have it planned, I will stay within my calorie range for the day. Not everything in the best proportion, but it's better than being way over my calories.
Unfortunately, I probably will not be able to get in a workout today, unless you count dancing tonight. I am planning on going out with friends to bid farewell to a friend who is moving to California. I will try to limit my drinking, but I know a couple of drinks will definitely kill my best intentions for calories.
Oh well, sometimes days like this happen. I am going to enjoy my friends and family and get back to being really good tomorrow. One day of being over my calories will not break me.