Advertisement -- Learn more about ads on this site.

    STODD251   41,361
40,000-49,999 SparkPoints

A challenging day for eating right

Saturday, January 05, 2013

Yesterday was my father's birthday, but most of us had to work, so we're celebrating today. I am a little concerned because hanging out with my family all day will make it much more difficult to eat right. I've already planned my day as best I can and I will try not to deviate from my plan because as I have it planned, I will stay within my calorie range for the day. Not everything in the best proportion, but it's better than being way over my calories.

Unfortunately, I probably will not be able to get in a workout today, unless you count dancing tonight. I am planning on going out with friends to bid farewell to a friend who is moving to California. I will try to limit my drinking, but I know a couple of drinks will definitely kill my best intentions for calories.

Oh well, sometimes days like this happen. I am going to enjoy my friends and family and get back to being really good tomorrow. One day of being over my calories will not break me.

Member Comments About This Blog Post:
MICHELLE73101 1/6/2013 7:30PM

    Hey, Stephanie!

I've missed you! Happy New Year :)

Report Inappropriate Comment
JACKALACK 1/5/2013 9:21PM

It happens!! And it's good not to be hard on yourself for having a good time with family and friends, some times you need to let loose so that you don't completely deprive yourself and then fall off the deep end later on (I'm guilty of that!) I'm sure you'll be right back on track!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by STODD251