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    ROXIT22222   9,730
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Day 4 was better

Saturday, January 05, 2013

Well I adjusted my body bug a few days back. It now has BIG GOALS! Unattainable goals? Not so much but goals that I have to work at to get to, and goals I won't make 'every day' (at least not at the beginning. Yesterday I almost reached them all. Almost! It was so close but I had to let myself not reach them.

MY new goals on my body bug are:

3000 calories burned: I got 2789

1:00 hour of Vg exercise: I got 1:01 emoticon

1:30 of mod Exercise: I got 1:25

15000 steps: I got 17000 steps emoticon


I upped the calorie burned from 2300,

vg: was 30 min
mod: was 1:00
steps 10000

Yesterday was a non work day again, the last day of vacation. I know what I had to do to almost reach all of those goals. I know what I could of and should of done to reach the goals. Today it will not look like I reached them or came close to and that's OK. Why? Because today is swimming day and you don't swim with this thing on.

What did I do to reach almost 3000 calories burned?

1:15 min on the precor (some how it only had me at 1:00 of vg doing this) but I got some mod in also.

Later I did some 'walking' on the precor for about 30 min.

A little shopping with my daughter.

All in all I think it was a good day. My mood was a bit better.

Today is swim class we are doing something different today! We are swimming 113 x 50! I don't think I will get all 113 done but it will be fun to swim almost non stop for 2 hours! Wish me luck.
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  Member Comments About This Blog Post:

GETFIT2LIVE 1/6/2013 1:38AM

    Those are some lofty goals, but better to have something big to go for than to set them so low you don't have to work at them. You're getting right back to it--good for you!

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SUSUSUZZZIE 1/5/2013 8:22PM

    Those are some terrific goals and numbers! I'm sure you'll reach your goals more than miss!
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IMSMILEY88 1/5/2013 12:43PM

    Wow!!! You're doing awesome!!! I'm ready to get back on track with the exercising on Monday when my dd goes back to school!

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CBAILEYC 1/5/2013 11:02AM

    Looking forward to hearing how the swim goes!
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You know, I don't recall if I read it here or on another blog, but we aren't going to get right back where we were before. To me though, you're right there and about to cross that threshold again. Goals are something to work toward, and you're doing just that.
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C~

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SNS1968 1/5/2013 9:19AM

    emoticon
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