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Keeping up with my streaks

Saturday, January 05, 2013

Well - Over the holidays I fell off the wagon so to say....and I gained back a lot of weight. Since they have ended I have begun journaling again, drinking my water, and exercising. Over the holidays I hurt my back so that stopped my exercise plan as well, and being home not moving did not help me iwth my plan.

I am doing well the past few days and I have started the C25K team and plan to train to jog/run a 5k!!! This is something I have wanted to do for a long time and 2013 is going to be the year!!!
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Member Comments About This Blog Post
    Good for you! I'm glad you jumped back into healthy living as soon as you were able. emoticon
    1387 days ago
  • MJRVIC2000
    How much good are you doing for self and for others? Time is not the most important factor. Doing good is! God Bless YOU! Vic.
    1387 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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