Advertisement -- Learn more about ads on this site.

    BRE2003SB   40,434
40,000-49,999 SparkPoints


Saturday, January 05, 2013

What we are talking about is learning to live in the present moment,
in the now. When you aren't distracted by your own negative
thinking, when you don't allow yourself to get lost in moments that
are gone or yet to come, you are left with this moment. This
moment--now--truly is the only moment you have. It is beautiful
and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings. ~Sydney Banks

Have A Beautiful Day! emoticon

Member Comments About This Blog Post:
MOMFAN 1/6/2013 7:32PM

    I try and keep focused on the Lord and listening to my Bible and praise music.

Report Inappropriate Comment

    love it....thanks for sharing Bre

Report Inappropriate Comment
TATTER3 1/5/2013 10:20AM

    Keep Sparkin'!!!

Report Inappropriate Comment
NESARIAN 1/5/2013 10:11AM

    Thank you Bre, you have a beautiful day also in the NOW!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BRE2003SB