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Saturday, January 05, 2013

What we are talking about is learning to live in the present moment,
in the now. When you aren't distracted by your own negative
thinking, when you don't allow yourself to get lost in moments that
are gone or yet to come, you are left with this moment. This
moment--now--truly is the only moment you have. It is beautiful
and special. Life is simply a series of such moments to be experienced one right after another. If you attend to the moment you are in and stay connected to your soul and remain happy, you will find that your heart is filled with positive feelings. ~Sydney Banks

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