Advertisement -- Learn more about ads on this site.

    EX-PRESSO   20,318
20,000-24,999 SparkPoints

So yesterday I realized ...

Saturday, January 05, 2013

while hubby was working and daughter is on a trip, I had some time for myself. I tried to work, but did not achieved my goal. But I did a bit.
Well - I found some strange dieting-shows. And documentaries about eating disorders and I was not able to stop looking them. It made me realize that in emotional busy times, I'm in danger to get a eating disorder. It shocked me.

I just don't now how to deal with it.

Member Comments About This Blog Post:
GREENGENES 1/5/2013 9:34PM

    That's a big risk with those types of shows. They can oversimplify things and are very convincing so it is easy to be influenced. However, they can also be helpful by raising awareness so I would discuss your concerns with your healthcare provider.

Report Inappropriate Comment
JTREMBATH 1/5/2013 3:59PM

    emoticon emoticon

Report Inappropriate Comment
EX-PRESSO 1/5/2013 7:58AM

    Thanks - I was pretty upset yesterday I must confess.

Report Inappropriate Comment
MYBULLDOGS 1/5/2013 7:56AM


the first step you have alrady taken. that is realizing you have a issue. good for you. good luck on your health journey.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by EX-PRESSO