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Back to Gym

Saturday, January 05, 2013

I got to the gym tonight -- 1st time in 3 weeks. I was tired, but I knew I needed to go and get back into the routine. I did the very first workout my trainer gave me 2 years ago. I am going to start working through the workouts she gave me. I have around 50 or so. I am planning to definitely go on Mondays and Thursdays and then other days when I can.

I also made a doctor's appointment for next week. I am tired of being exhausted all the time. I have been doing some research and I think I might have adrenal fatigue. So, we will see what he has to say.

I loaded on the frame my granddaughter's quilt for her twin bed. Now I can work on quilting it whenever I have a little time. I am also sewing a couple of aprons for my daughter and daughter-in-law done (they were Christmas gifts that I didn't get done before Christmas).

Daily Goals:
1) Blog -- emoticon
2) Exercise at least 10 minutes. emoticon 70 min (home treadmill + gym workout)
3) Eat at least 3 freggies a day.. emoticon 6 servings
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Member Comments About This Blog Post
    1806 days ago
    Glad you made it back to the gym. Maybe that will help with the fatigue. I know I feel less tired when I follow a regular fitness routine.
    Monday will be my first day back in four weeks. I'm ready.

    1807 days ago
  • MOM4407BECKY
    Glad you are seeing the doctor.
    Keep trying.
    1807 days ago
    1808 days ago
    Hang in there Carrie. Hope you get your concerns addressed and that you find a solution to the low energy soon! Love to see more pics of the work you're doing.
    1808 days ago
    Carrie I will pray your doctor will take your concern about your fatigue seriously and will work with you to find a cause and effective treatment. Betty
    1808 days ago
    Good job, Carrie! I didn't go Th, but am heading there this morning, so I will get my 2x in this week. I'm glad you're going to see the Dr. Will pray for wisdom for him, and that he will look "outside the box" if necessary. Surely there is something out of whack! Feel better, my friend!
    1808 days ago
    While I only wear aprons when I'm cooking with another person, I love aprons and bought two new ones at the last craft fair I attended. Congratulations on getting back into the gym. This definitely requires the routine you suggest.
    1808 days ago
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