Advertisement -- Learn more about ads on this site.

    SEWINGMAMACDS   244,645
200,000-249,999 SparkPoints

Back to Gym

Saturday, January 05, 2013

I got to the gym tonight -- 1st time in 3 weeks. I was tired, but I knew I needed to go and get back into the routine. I did the very first workout my trainer gave me 2 years ago. I am going to start working through the workouts she gave me. I have around 50 or so. I am planning to definitely go on Mondays and Thursdays and then other days when I can.

I also made a doctor's appointment for next week. I am tired of being exhausted all the time. I have been doing some research and I think I might have adrenal fatigue. So, we will see what he has to say.

I loaded on the frame my granddaughter's quilt for her twin bed. Now I can work on quilting it whenever I have a little time. I am also sewing a couple of aprons for my daughter and daughter-in-law done (they were Christmas gifts that I didn't get done before Christmas).

Daily Goals:
1) Blog -- emoticon
2) Exercise at least 10 minutes. emoticon 70 min (home treadmill + gym workout)
3) Eat at least 3 freggies a day.. emoticon 6 servings

Member Comments About This Blog Post:
MOMFAN 1/6/2013 7:32PM


Report Inappropriate Comment
AUNTIEANNE22 1/5/2013 5:16PM

  Glad you made it back to the gym. Maybe that will help with the fatigue. I know I feel less tired when I follow a regular fitness routine.
Monday will be my first day back in four weeks. I'm ready.

Report Inappropriate Comment
MOM4407 1/5/2013 4:24PM

    Glad you are seeing the doctor.
Keep trying.

Report Inappropriate Comment
EBURGITE 1/5/2013 12:23PM


Report Inappropriate Comment
NBARNES 1/5/2013 11:10AM

    Hang in there Carrie. Hope you get your concerns addressed and that you find a solution to the low energy soon! Love to see more pics of the work you're doing.

Report Inappropriate Comment
READYBETTY 1/5/2013 10:15AM

    Carrie I will pray your doctor will take your concern about your fatigue seriously and will work with you to find a cause and effective treatment. Betty

Report Inappropriate Comment
BESTSUSIEYET 1/5/2013 9:56AM

    Good job, Carrie! I didn't go Th, but am heading there this morning, so I will get my 2x in this week. I'm glad you're going to see the Dr. Will pray for wisdom for him, and that he will look "outside the box" if necessary. Surely there is something out of whack! Feel better, my friend!

Report Inappropriate Comment
EJOY-EVELYN 1/5/2013 12:45AM

    While I only wear aprons when I'm cooking with another person, I love aprons and bought two new ones at the last craft fair I attended. Congratulations on getting back into the gym. This definitely requires the routine you suggest.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SEWINGMAMACDS