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    VIDAESBELLA   2,228
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Having a somewhat 'Off' day =(

Friday, January 04, 2013

I over slept this morning, I wasn't feeling much of doing anything at all. Didn't take the dog out, but I did clean the kitchen and start the laundry. I guess I'm starting to slip a bit. So soon ... just 10 days and I'm already slipping? Really?
I'm not sure what to do, I just know I feel like my motivation is slipping. Like i'm falling... I guess its the fact that I'm alone? doing this alone? I don't know... I guess I'm getting lost.

Member Comments About This Blog Post:
WHISPERINGPINE9 1/21/2013 7:49AM

    You are not alone on this journey my friend. We are here for you. emoticon emoticon Make today the day you start over. emoticon

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BIGPAWSUP 1/6/2013 9:06AM

    You are not alone. Just get up and get moving. We all have days we just don't want to. We all have days we just "don't" . As long as you don't give in, it was just a bump not failure. You can get through this.

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HDHAWK 1/5/2013 10:01AM

    Just tell yourself you will move for 5 minutes today, that's all. Sometimes you need to take a rest day if your body needs it. You can still eat well. You're not alone when you have Spark People to do this with you. Today is a new day. What are you going to do for your health?

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AZULVIOLETA6 1/5/2013 1:30AM

    What you do is you start again tomorrow.

I've been having an off MONTH, but I'm still making progress...slowly. During the two years that I have been working on weight loss, I've certainly had days when I did not feel motivated.

If you are worried about always being perfect, you will never get anywhere. The key is to just keep going.


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