Friday, January 04, 2013
The local "Biggest Weight Loss Challenge" I signed up for begins this Sunday! We have weigh ins and measurements taken along with the rules of the challenge.
I'm looking forward to it for many reasons:
1. They formatted the challenge this year around Spark!
2. It will be another motivational tool and accountability tool
3. Looking forward to meet other weight loss/fitness like minded people
4. Hope to try some group activities and try new exercises
5. Will be learning more about nutrition
6. Will hear stories of past winners who have lost 100lbs
The goal of this challenge is to lower body fat percentage!