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Reflections after my daily assessment (day four)

Friday, January 04, 2013

1 I didn't realize 2 eggs was so much cholesterol, though I've heard they're supposed to be such a great nutritious food. I should look into that.
2 I knew I should've had either the pretzel or the potatoes was hard not to eat it with it in front of me and being tired. I should prethink a solution to not be in that spot again.
3 I'm still trying to do too much and too little time.
4 And as usual here I am trying to do good things for myself but I should be sleeping already. Can't win, sigh.
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  • TIME2BLOOM4ME
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    895 days ago
  • JOURNEY557
    I am restarting my spark commitment. The best thing to do is make gradual changes. Work on one thing at a time. No one changes overnight. We are a work in progress. Don't let yourself become overwhelmed. Focus on what you were able to do right today, then add to that tomorrow. I'm looking forward to seeing you postings.

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    Mary
    1363 days ago
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