Advertisement -- Learn more about ads on this site.
50,000-59,999 SparkPoints 50,635

Day 4 of 30 Day Juice Fast Continued...

Friday, January 04, 2013

Well I survived! I drank some water and made my juice while making dinner for the family. After i was done drinking it I had to take my son to practice. I am home now and feeling good again.

Here is what I had today:

....loved an all fruit one this morning.

2 carrots
2 oranges
..not bad

2 stalks celery
2 carrots
2 apples
...very yummy and filling at the right time.

All in all...this has been my hardest day. Which is weird since in the morning I thought how great I felt. In addition to the hunger this afternoon I had some bathroom issues (enough said). I drank my gallon of water again today. On a positive side some dry skin issues seem to be clearing up. Think all the water is probably just as beneficial as the juice.

Bring on day 5.
Share This Post With Others
Member Comments About This Blog Post
    This sounds more delicious all the time.
    1392 days ago
    I was also having a hard day today. It helps to share. emoticon
    1392 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.