Advertisement -- Learn more about ads on this site.
AMYBUTLER10
25,000-29,999 SparkPoints 25,716
SparkPoints
 

Accountability day 4

Friday, January 04, 2013

Week 1 Day 4

CHECK-IN
Morning Weight: 240.1
Goals for the day: calories!!!
Water: 8+ glasses
Tracking everything.
Exercise: Tap and Hip Class tonight (2 hours!)

Expected challenges: just unexpected!

Mood/energy level/feelings: better today!

Plan to keep me on track: packing lunch and supper in crock pot!

CHECK OUT
Calorie total: 1557

Fitness total: 2 hours of dance class

Unexpected challenges: . crockpot recipe for supper was DISGUSTING! last minute change up on a meal!

What I did wrong: nothing!!!! :)

What I did right: everything!!!! :)

How I feel/felt: good!


GOALS:
30 lbs in 10 wks:
Starting Weight 1/1/13: 241
wk2:1/7/13: 238 ( )
wk 3: 1/14/13: 235 ( )
wk 4: 1/21/13: 232
wk 5: 1/28/13: 229
wk 6: 2/4/13: 226
wk 7: 2/11/13: 223
wk 8: 2/18/13: 220
wk 9: 2/25/13: 217
wk 10: 3/4/13: 214
end of wk 10: 3/11/13: 211
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by AMYBUTLER10