Friday, January 04, 2013
I was doing pretty good with an exercise record, but even that faded after my mom died. It took reading another blog to realize it was possible I've been slightly depressed over her loss. Now I can pull myself up by the bootstraps and get back to business. One has to realize the problem to overcome it. I started back to day and had a good first day. I'm ready to get the weight off and keep it off.