JPAMPY
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Jan. 4, 2013

Friday, January 04, 2013

WOW!! I had an amazing day! I dropped the kids off at school and then went grocery shopping. I bought mostly fresh fruits and veggies. I stocked the house with things we needed. I made a healthy dinner of stir fried pork tenderloin with red onions, cauliflower and broccoli with low sodium soy sauce and brown rice. I tracked everything today. I was so busy today that I really didnt notice that I didnt over eat. I just finished checking my report for the day and I stayed within ALL of my daily nutritional values! I dont think I have ever done that since I have been on SP. If I have, it hasnt been very often.
Overall, feeling pretty good!!!
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Member Comments About This Blog Post
  • KOFFEENUT
    It IS so encouraging when you actually hit all those nutritional targets, even if you weren't really WORKING at it that day! You are off to a great start this year!
    1875 days ago
  • MPLSKEN
    emoticon emoticon
    1876 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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