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    4_MY_LIFE   163,693
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Jan 4, 2013

Friday, January 04, 2013

I started the new year off heavier than last year. So my goal is to lose weight and to get healthier. My surgeon says I have to lose weight. I have a plan, I just need to follow it. I've planned my menu and exercise for the next 2 weeks. I plan to log my log. It is just a matter doing it all. I've been tired a lot lately which is making exercise hard. Trying to get enough sleep. I had an blog done on Word but when I copied it over it wouldn't post and I'm not going to retype it. Maybe another day.

Have a great day!
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  Member Comments About This Blog Post:

CELESTE_B 1/7/2013 6:05AM

    I like the idea of menu planning! I can't tell you how many times I've thought about doing it...but I don't. I can't wait to hear how it goes for you!



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DRAGONFLY126 1/6/2013 8:52PM

    computers byte. I see you have an awesome plan set before you. Great job!!! If you are in need of some encouragement I'm here for you.


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PATTYKLAVER 1/6/2013 6:51AM

    Computers can be aggravating. But at least you put down your thoughts and hopefully that made you feel better. You have a good plan - I'm confident that you can stick to it. Good luck to you.

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AGK3112 1/5/2013 10:44AM

    It is very nice to stay and stick to your plan. emoticon emoticon

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WISHICOULDFLY 1/5/2013 9:56AM

    Look where you're GOING, not where you've been. emoticon


You should be able to copy and paste into a blog entry. Try posting a thread on the technical support board:

http://www.sparkpeopl
e.com/myspark/messageboard_topi
cs.asp?imboard=5

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BUSYGRANNY5 1/5/2013 9:46AM

    Refuse to give up... you can do this...remember small steps leads to great success!

Have a wonderful day!

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CINDYSDAY 1/5/2013 8:11AM

    emoticon

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FITGRANDMA120 1/5/2013 1:35AM

    Seems like you have thought this out well. I also liked the motivational collage on your spark page.

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TREE57 1/4/2013 11:10PM

    You can do this! Keep tracking and working out!!!

This is our year!!!

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TATTER3 1/4/2013 10:42PM

    Keep Sparkin'!!

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MICHIGANLORI 1/4/2013 8:28PM

    You can do it just stick to your plan. emoticon

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NEWRUNNER2 1/4/2013 8:18PM

    Good plan! Stick to it and remember that the SparkCommunity is here for you!

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