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    CURVEY-J   3,614
2,500-3,999 SparkPoints

Day 2 So Far So Good

Friday, January 04, 2013

After a great Christmas vacation and New Years I am home back in North Carolina. Been good the past two days since I started. Eating right and eating clean...and have done 45 minutes of cardio a day. I am planning to focus just on cardio and eating right. Day by day...meal by meal I will succeed and do this. I got Tosca Reno's Eat Clean Diet Cook book and have made a couple meals so far. Feels good to have my diet consist of mostly vegetables and fruit. I hope by next Wednesday (my first week) I will see some results. I want results every week. I hope I stay true to myself.

One day at a Time...

-J emoticon

Member Comments About This Blog Post:
DUKEFAN86 1/11/2013 7:15PM

    Hope you continue to feel good about your results. Stay the course! You can do it!

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KIMBERLEY253 1/4/2013 9:03PM

    sometimes I go meal by meal!

Best wishes~ emoticon

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MICHIGANLORI 1/4/2013 8:37PM

    Day by day.... emoticon

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SHRINKING_SARA 1/4/2013 8:26PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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