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2013 - My Transformational Year

Friday, January 04, 2013

2013 is pretty straightforward for me: build my life around these four feelings.


What I love about having feelings at the center of my choices & decision-making is that there are a zillion different ways to get there.

For whatever reason, setting 2013 goals was really blah & I wasn't enjoying it. I took a couple steps back (thanks to Danielle LaPorte's program 'The Desire Map'), & honed in on my Core Desired Feelings: Luminous, Grounded, Spunky, Ease.

From there, I set some intentions:

Dare Greatly.
Choose Love over Fear.
Practice Presence.
Give.

Finally - & I'll re-write my goals weekly - I came up with a list:

Complete the bodybuilding.com $100K Transformation Challenge
Leave my Purchasing job
Go on an ecotourism trip
Be free of sneak/binge/emotional eating
Write 32 creative pieces
Watch a TED talk each week
Go on a Hawaiian vacation with DH
Do 26 acts of kindness in honor of Newtown
Go on a spiritual retreat
Daily gratitudes

I love how I've given myself permission to want what I want, without judgment for once.

Feelings. Intentions. Goals.

How can 2013 not be transformational?
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