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Friday, January 04, 2013

Just finished my dinner. it was DELICIOUS! for some reason after eating i felt bad about it.. even though all it was was chicken,lettuce and veggies in a salad. Mind over matterr!

I have no idea how many calories were in the chicken breast i ate though, which has been frustrating. I looked a couple things up online but i keep finding many mixed numbers. No matter how many calories are in the chicken etc i know i haven't went over today though so all is well!

Member Comments About This Blog Post:
SPARKLISE 1/4/2013 8:34PM

    We're so used to feeling bad about food we eat that sometimes I think we do it out of habit even when it's good food!
Good for you for not letting get you down. emoticon

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