Friday, January 04, 2013
just had a call with Danielle and told her about Sparkpeople and we talked about my plans for the year. The calculator tells me I can be at my goal weight by the end of the year! Have a lot of big milestones coming up - going on a cruise in August (reward: new bathing suit & clothes!), turning 40 in 16 months - would LOVE to be meeting my goals by the time I'm 40! I've been walking, jumping on the trampoline and ice skating this week, so I can't say that I don't have opportunities to exercise. I need to work on consistency though. Goal for the next three weeks: exercise in some way, shape or form 20 minutes 5 days a week. Keep up with the fruits and veggies, and keep watching the calories. Going to pick up a soft measuring tape too and see what changes I can track as my mass rearranges itself.