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    PURPLENURSE17   4,554
4,000-5,499 SparkPoints

Yeah! I'm back.

Friday, January 04, 2013

After a much needed week of rest, i've been back to the gym the past two days and am loving it! i was nervous i would lose my stamina as last week it took all i had to do the tasks around the house to keep it from falling apart and looking in shambles (laundry, wiping down surfaces, vacuuming). i was actually able to run 3 miles today and do 20 min on the elliptical which is totally awesome. during the run, i did get a little nervous as i started to feel "tingly" and maybe a little lightheaded. i focused on my breathing and listened to the feeling and it went away so maybe i was just psyching myself out. anyway, the horrid cough is almost gone and it's back to the good healthy energy-filled life. Thank you, God! emoticon

Member Comments About This Blog Post:
FUNNYGIRLJESS 1/9/2013 10:07PM

    emoticon awesome

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CHANGINGSAM 1/4/2013 4:10PM

    I'm glad you are feeling better!

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JANETTEB553 1/4/2013 3:56PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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