Advertisement -- Learn more about ads on this site.


    -KATHERINE-   13,469
SparkPoints
10,000-14,999 SparkPoints
 
 
Goals for 2013

Friday, January 04, 2013

My goals are to be seriously taken into action this year. Right now.

Goal #1 To stay within daily calorie range.

Goal #2 To workout six times a week
four times of cardio-Mon/Tues/Thurs/Fri-
two times of strength training-Mon/Thurs
Wed/Sat are makeup days or bonus pts.

Goal #3 To eat very clean

Goal #4 To lower my cholesterol

Goal #5 To lose pounds. I will set a goal of losing 12 this month of January. Then I will reevaluate
this goal.

Here's to the New Year of Hope and Determination. This is it!

emoticon emoticon emoticon emoticon emoticon emoticon
SHARE
  Member Comments About This Blog Post:

PENNEYV 1/12/2013 7:25PM

    Great goals. I trust that the month is still going well with you. If like me you have found it difficult to keep up, just keep swimming! emoticon

Report Inappropriate Comment
CIERAPOET 1/5/2013 11:33AM

    emoticon

This IS It!!! You Got That Mindset So Go Out And GET It!!! You Will Do It And It's ONE Step At A Time! I'm Here For You!!!
Deb
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
BARBIE042 1/5/2013 9:07AM

    emoticon emoticon emoticon emoticon emoticon emoticon Goals emoticon emoticon

Report Inappropriate Comment
1HAPPYSPIRIT 1/4/2013 4:27PM

    Good luck with your goals! May you achieve all of them in 2013!

Report Inappropriate Comment
CHANGINGSAM 1/4/2013 4:13PM

    emoticon

Report Inappropriate Comment
FIT4MEIN2013 1/4/2013 4:02PM

    TRACK, TRACK, TRACK! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by -KATHERINE-