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Going into the weekend

Friday, January 04, 2013

Here we are going into the weekend. It's been a pretty good week, except for the fact that I've been sick. I'm so happy to be back and Sparking and feeling some control in my life with food.

Each day this bug I've been fighting has been getting better. It's just such a slow moving virus what ever it is. I still can't get out and run because my chest is still too congested. I'm hoping by Sunday I can get out.

Yesterday was my husband's birthday. He has probably one of the worst birthdays because it falls right after New Years and everyone always forgets. We did celebrate just the four of us last night and it was very nice. First I made my "Healing Stew". Its a veggie stew that is filled with all healthy veggies, grains, and antioxidants to fight colds flus WHATEVER. Its just yummy goodness that makes you feel GOOD!!!

Then for dessert we had my husbands favorite cake (which luckily doesn't tempt me as much as regular birthday cake) ice cream cake. I took previous advice I had been given...had a just a little piece and then some unsweetened tea.

Tonight we are going out for sushi with some friends. I picked sushi because there are lots of good choices and I can sip on a lot of green tea!!!!

Hope everyone has a wonderful weekend!!!!!

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