Friday, January 04, 2013
If you do not change directions, you may end up where you are heading.
By Lao Tzu
This is similar to another quote, If you always do what you've always done, you'll always get what you always got.
Not sure who said that. I've seen a few people credited with this quote.
I hope everyone tries to travel a new course this weekend. Try a new workout, eat smaller portions than you normally do, think outside the box and try new changes every day no matter how small!