Friday, January 04, 2013
How did we get here? How is it January 4,2013 already? How is Christmas already past and New Years too?!?!?!?!? Time goes by so fast anymore. My son is going to be a year old in a matter of 3 months and one week! Where has time gone? It makes me realize how precious and how important time is. It reminds me that living in the present and enjoying the journey are so important. I have taken so many things for granted in my life and then once I am through them, I wish that I had savored them more. It is a good reminder that all we can do is one step at a time, step by step and that if we can only work out 10 minutes today, well, that is 10 minutes more then we did yesterday. Right? The only way to make changes is to commit and take small steps. Those small steps eventually become big steps and successes day by day. It is easy to get overwhelmed with where we want to be and it is hard to remember that we are only going to get there one meal, one craving, one workout at a time! We also have to be positive and nice to ourself and support one another along this journey. It will be hard but it will be worth the work!