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HEALTHIERKEN
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April 21 is the day . . .

Friday, January 04, 2013

. . . of my first 10K event of the year. I just signed up for the Vancouver Sun Run. I had registered last year, but a last-minute funeral kept me from participating. This year, I'll try again. Re-training starts Jan. 19. Run, walk; run, walk; run, walk till I'm finally back at covering 10k without stopping. The only thing I'm not looking forward to is having to train on the treadmill on those days when it's too wintery to train outdoors.

Thanks, SparkFriends for all your encouraging comments to my "Baseline . . ." blog. You really got me going : )
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