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1NICUBABE
30,000-39,999 SparkPoints 35,032
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Long time gone

Friday, January 04, 2013

I can hardly believe that I have not been on SP for 9 months. I guess I gave up on myself. I have had a tremendous amount of turmoil in my life and unfortunately with that I put myself last.
Things are slightly better but not 100%, but heck what is? All I can do is take care of me. I am not responsible for everyone else. I cannot control how others think, act, or feel.
These are things that I am slowly learning as I get older and I am trying to come to grips with it.

These are the things I will do to change
1. I will eat healthier
2. I will exercise at least 3 days a week
3. I will log on to SP to track every day
4. If I slip I will get back up and not beat myself up about it.
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Member Comments About This Blog Post
  • v ASTORRES1
    Glad to have you back!!
    Glad you are focusing on you!!
    1329 days ago
  • v DEBSZI
    I'm right there with you! We have to recommit every now and then. Way to go!
    1329 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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