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    MICHELELYNN777   52,293
50,000-59,999 SparkPoints

January Goals

Friday, January 04, 2013

My Goals for January are:

1. Lose 5 lbs. from start weight of 159.8

2. Exercise 900 minutes

3. Track food daily and stay in range 26/31 days

4. Quiet Time daily

5. Read 15 min/day

6. Organize pictures 1 x a week (15 min)

7. Complete Book Club’s January Challenge

My biggest challenges will be the tracking daily and getting in all those exercise minutes, but I am going to push myself to reach these goals!
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Member Comments About This Blog Post:
JOYCECAIN 1/25/2013 6:02PM

    So how has this month gone for you/ i like your goals.

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ALIHIKES 1/4/2013 1:21PM

    Great goals! I think they are specific, measurable, and attainable! Plus a little bit challenging which is good. emoticon

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SCOTTYDOG76 1/4/2013 12:01PM

    emoticon My hardest thing would be limiting my reading to 15 minutes -- when I curl up with a book it's for at least an hour!

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ILOVEMALI 1/4/2013 11:50AM

    you can do this!

What are you reading?

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NEELIXNKES 1/4/2013 11:43AM

    emoticon emoticon
I'm struggling with getting back on the tracking train as well. emoticon

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KSCHRAUT 1/4/2013 11:15AM

    You can do it!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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