Friday, January 04, 2013
Not easy! I separated from my husband of 32 years and found my way back to who I want to be. After 6 months (and losing 20 pounds) I began to realize that I take ME with me wherever I go and I make the choices that impact my life/health/outlook etc. so I went home. The adjustment period to being back in my "old" life was hard and I gained back 7 pounds in a month. Panic!! But then I realized - I don't have to do this the same way - MAKE NEW CHOICES. So, today I am back on SparkPeople and back to tracking my food and back on the journey to good health. And I'm doing it while living my "real life".