For those on the 30 Day Challenge Part II, here is a link that you can sign up to get the blog posts, tips and recipes in your inbox if you don't want to have to come here and click on the link each time, it will keep you updated on what is going on......although, please do check in here to report your stats for the day and how it is going! You don't HAVE to subscribe, I just thought you might find it easier.
Check back again for the link, the last link was faulty...so please go to this link and find the "subscribe" form at the bottom of the post. http://fitnesstrainingforlifea
I am so excited for the feedback I have gotten so far! I am so excited to share how you are doing with my readers so that MAYBE one of them will say, " Hey if these ladies are doing so well, perhaps I can do it too...."
So when you feel like giving up, think of all those who will be reading about your progress, YOU could be the difference and encouragement they need to take the first step.
( active link at the bottom of THIS post)
Just like taking the first step outside in - 5 C weather and going for a walk with the kids! Brr...note to self, wear the proper gloves!!!!
I am totally excited to post my turkey curry recipe too, finally actually got to take a pic of it and this time I added a secret ingredient!
Stay tuned....I am working on it now!
Yep, it is FRIDAY ALREADY!!! whoo hooo!
Day 4 already!
Please post your day 4 stats here!
Also please take pics of your "replacements"...I would LOVE that!
If you have any questions or concerns, let me know!