Friday, January 04, 2013
Just be. I give myself permission to be whatever it is I need to be in the moment. I've had a year+ maintaining and even longer peaking, stepping back, peaking again in terms of strength/body fat/definition. I am in a happy place with my weight and fitness and this year I don't want to set any grand goals other than to be as happy and content as I can be in my daily life.
Today I am looking forward to nacho and movie night with the family tonight, my daughter's basketball game tomorrow, and my son's track meet on Sunday.
Stay warm my friends :-)