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    ANTLIA   2,887
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2,500-3,999 SparkPoints
 
 

It's been ages since the last time I wrote here


Friday, January 04, 2013

Well, it's been almost 2 years since my last blog entry at SparkPeople. I'm around the same weight, I've had ups and downs but things in my life changed. I changed. I had a serious health condition and a mayor surgery last june, my social circle has changed and my view point on life too.

I want to lose weight to improve my health and avoid future complications. God knows I'm afraid, I don't want to be back in a surgery room again.

Today I started to excercise again and after the christmas crazyness I got to take care of my calorie intake.

I hope you guys are ok and doing great,
Jay.
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  Member Comments About This Blog Post:

ANTLIA 1/6/2013 6:29PM

    Thank you Nikki!! Yes, I'm doing it slowly but with strenght. Yesterday I went for a run and tomorrow I'm starting TurboJam. Also I'm aware of my food intake. and I'm feeling great :)

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NIKKI81416 1/4/2013 9:32AM

    Coming back is the first step! You sound like you are getting back on track =)

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