Advertisement -- Learn more about ads on this site.
150,000-199,999 SparkPoints 183,879


Friday, January 04, 2013

N - New things.

I am such a creature of habit that this one will be tough for me. I will try new exercises (January Jump Start helps) I will also run different routes.
Share This Post With Others
Member Comments About This Blog Post
  • POOHGIRL1970
    You go girl! Best of luck, but I don't think you need luck!

    1387 days ago
    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1387 days ago
    I have also joined the January Jump Start Team. They have some great ideas.
    1387 days ago
    Yes, I agree, we become real creatures of the same old, same old. For me, I've signed up for some beginning yoga classes.
    1388 days ago
    For years we ran the same route, then one day, we switched it up and now we have several routes in our routine. It's nice to have several choices, especially when there is ice in the winter. Enjoy!
    1388 days ago
    The fun of new routes is discovering new things along the way. And new nasty dogs, but ...
    1388 days ago
    One of my new things to do is to walk north instead of south. New route will do wonders for a positive attitude. The reason I have been avoiding this route is that it is great going DOWN that road but when I turn around I have a BIG BIG hill to walk up to get back home. I'll take it in sections. emoticon

    (I don't rock climb, no one for heights)
    1388 days ago
    Found out at the gym last night that my strength training/endurance class is completely changing at the end of the month to a new format and I'm already thinking...geez, I have to try something new?

    We NEED to try new things, shake life up a bit and get out of our ruts. After all, my word of the year is Adventure...guess I'll be on one again soon.

    Fill us in on what you try new!
    1388 days ago
    New things you say??? That is so hard. I like my little bubble of comfort. I'll start out slow and left instead of right on my jogs lol.
    1388 days ago
    good for you!
    1388 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.