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    CHERYL_ANNE   63,208
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There Is No Diet That Will Do What Healthy Eating Does

Friday, January 04, 2013

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DRB13_1 1/5/2013 4:55AM

    This year I am enjoying making my own meals with fresh ingredients more than getting fast food which leaves me unsatisfied (ever notice how previously frozen fries taste like cardboard?) I think those books "Eat this, not that" are quite revealing.
Another quote I like is " you can out exercise a bad diet." What we put into our bodies is the building blocks for reshaping us and medicine for our immune system as well.

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MY1FAN 1/4/2013 2:16PM

    emoticon

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KITT52 1/4/2013 2:09PM

    so true

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CAT609 1/4/2013 10:05AM

    Too true!

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RSSSLHB 1/4/2013 9:08AM

    emoticon

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