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    BREEZE70   39,626
30,000-39,999 SparkPoints

2013 Will be Powerful starting in January.

Friday, January 04, 2013

This year will be powerful, I can see success smiling with me. This year I will reach my goals on all levels including physical and personal.

My goals are:

1. Drink more water emoticon
2. Eat more fruits and vegetables and less junk food
emoticon emoticon
3. Exercise at least 3x a week
emoticon emoticon emoticon
4. Be Positive. Negativety causes wrinkles emoticon


So far in my journey I have been doing okay but the junk monster would not leave me alone. I have a serious crave. I love exercising so I am going to concentrate on getting rid of bad habits.

For this week Jan 21 -jan 27

If I can elimate sodas,junk food for this week I will give myself a sparkgoodie

If I can lose at least a pound I will reward myself with a healthy sparkgoodie

Member Comments About This Blog Post:
NEWMUM8 1/6/2013 12:21PM

    go get it! happy new year!

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BREEZE70 1/6/2013 10:43AM

    Thank you for the encouragement. emoticon

Comment edited on: 1/6/2013 10:44:13 AM

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PLATINUM755 1/4/2013 2:59PM

    The power is in YOU! emoticon Just emoticon

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BUTTERFLY-1976 1/4/2013 1:36PM

    Great goals. You can do it!!

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MONSHEA1 1/4/2013 9:52AM

  Stay Focus and emoticon

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WELLNESSME09 1/4/2013 7:39AM

    Great goals! emoticon

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AERITHWOLF 1/4/2013 7:24AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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