Yes Yes. I am alive. I am extraordinarily busy. It's going to be like this for a few weeks. But I'm doing well and it's all achievable. Had my first session with W the Personal Trainer yesterday and he said I'm within 5 lbs of doubling what I could lift last April when we started. Feeling very proud of that.
I promise - once things calm down here I will sum up the 12 in 12 and tell you what's on tap for 2013.
You know what is said: If you want something done, find a busy person. Seems the busy ones are the ones who are capable of scheduling, finding moments, using time wisely, redeeming time. Great that your attitude is a positive one. 1604 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.