4,000-5,499 SparkPoints 5,080

not so good yesterday

Friday, January 04, 2013

I am a stress eater. In the past year, my in-laws, whom I have known since I was 16, suddenly became old. My father-in-law and mother-in-law are both having health issues. I went to see them before we all went out to dinner and they had Christmas cookies. (I love homemade CHristmas cookies). The plan to not eat before dinner FAILED. I ate Christmas cookies for lunch and then went to dinner and had chicken parmesan.

Not a good eating day.

At least I started off in the gym with the personal trainer. Unfortunately, that work-out barely covered the cookies - let alone dinner.

At the end of the night, I found my Dad is not well either. Today he is going to further tests.
May his issues be curable and easy to understand.

Today I plan to go to the gym again; hopefully without the cookies.
Share This Post With Others
Member Comments About This Blog Post
  • MRE1956
    Sorry about your elders' issues.......yeah, aging can be rough for some of us - it's often been said that "it's not for sissies"!

    1898 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by NEWPEGGY