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Feeling Great!

Friday, January 04, 2013

I started my new " Healthy" journey about a week ago now and I'm already feeling better. Its amazing what a good routine of exercise and healthy eating can do for you, not only physically but also mentally. I feel De-stressed and overall happier right now. And it has really got me motivated to make other positive changes in my life. I am feeling very optimistic for 2013! I know that everyday wont be without its challenges, however , I'm looking forward to fighting through! I want to prove to myself that I am strong enough to accomplish my goals and permanently change my life for the better.
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Member Comments About This Blog Post
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    1782 days ago
    Just think how much better you will feel in a month or two.

    Keep going to bet there and feel great along the way

    Well done

    1782 days ago
  • CANDO20K
    My heart lifted, reading this, because I feel just the same.
    I believe attitude is everything.
    Thank you for putting such a positive start to 2013 into words so well.
    1782 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.