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    SIMPLICITY235   5,448
4,000-5,499 SparkPoints

Feeling Great!

Friday, January 04, 2013

I started my new " Healthy" journey about a week ago now and I'm already feeling better. Its amazing what a good routine of exercise and healthy eating can do for you, not only physically but also mentally. I feel De-stressed and overall happier right now. And it has really got me motivated to make other positive changes in my life. I am feeling very optimistic for 2013! I know that everyday wont be without its challenges, however , I'm looking forward to fighting through! I want to prove to myself that I am strong enough to accomplish my goals and permanently change my life for the better.

Member Comments About This Blog Post:
GHOSTFLAMES 1/4/2013 4:53AM

    emoticon emoticon emoticon

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TCANNO 1/4/2013 4:29AM

    Just think how much better you will feel in a month or two.

Keep going to bet there and feel great along the way

Well done

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CANDO20K 1/4/2013 4:20AM

    My heart lifted, reading this, because I feel just the same.
I believe attitude is everything.
Thank you for putting such a positive start to 2013 into words so well.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.