Friday, January 04, 2013
Weigted in - weight gone from 276.13 to 275.56
Ignored my alarm this morning so didn't get up in time for a walk but I did do an 8 min cardio video from spark. which is something. Part of that workout is jumping, and thats quite painful when all my fat moves. I may not jump completely but I am trying.
And I'll try to go for a walk at lunch time too...i'll take my trainers!!
No chocolate yesterday although at work someone brought in mini cupcakes. It may not sound that good but I only had 2 and they weren't chocolate
Its mum's birthday today and we are having take out. I'm going to try and avoid the pudding!
Have a great day!