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    DNJEN471   21,154
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My butt....

Friday, January 04, 2013

So after pulling a butt muscle yesterday doing lunges, I decided to take it easy today. I made sure to do some stretching and drank so much water! Really, I think I may have cleansed some toxins- I used the washroom so many times today. I did okay with my calories. I felt like I was starving all day. Every time I wanted to put something in my mouth, I chugged water. I still downed 4 cups of coffee today. That's really going to be a hard thing to kick!

Hope everyone had a great day!
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  Member Comments About This Blog Post:

CONFUSEDBIRD 1/5/2013 1:51PM

    I hope your up and at it again soon and feel better!

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SHIITAKE 1/5/2013 10:38AM

   
Glad you rested some ......that's usually what I do when i feel like snacking; go for the water
bottle ! lol You can do this, kiddo ! emoticon

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ZRIE014 1/4/2013 1:39AM

  take care of yourself. emoticon

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