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Have to Start Again

Thursday, January 03, 2013

This is going to be a short one. Have lots to share but I have a raging migraine right now so won't right much except for the fact that I am back & this time I will make it happen. A lot has happened since I last came on Sparkpeople.

Thank to Jen9erv for reviving my will to push myself. If any of you old spark friends are reading this I will be checking up on you ladies soon. Have loads to catch up on.

For now baby steps to get back on track

No "fake" sugar stuff from tomorrow
Drink 12 cups of water a day
Work out for 70 minutes 5 times a week
Sleep by 10:30 pm on week days.
Blog every day

Night night people. Ibtehalsmommy is ready to truly spark on this time.
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Member Comments About This Blog Post
    I am so happy to read this post! You sound very determined. I think what really matters is sticking to the plan even if its baby steps. I am proud of you and know one thing. By the end of this year you are gonna look sleek my friend. emoticon
    1898 days ago
  • DRKUHL2017
    I've so missed you!! So so so glad that you're back! Make it happen girl! :)
    1902 days ago
    Welcome back!

    emoticon emoticon emoticon emoticon
    1902 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.