15,000-19,999 SparkPoints 19,956

Day 6

Thursday, January 03, 2013

I can't believe it's already Day 6. Things have been going great, as far as eating healthy. I need to work on adding exercise starting next week. I plan on starting out slow. Maybe walking on the track at the high school with my granddaughter. So far my granddaughters and I are working on vitamins, 8 cups of water, eating salads, and smaller portions. It's great having a buddy to discuss nutrition and take along for exercise.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LYNNJ1976