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LYNNJ1976
15,000-19,999 SparkPoints 19,928
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Day 6

Thursday, January 03, 2013

I can't believe it's already Day 6. Things have been going great, as far as eating healthy. I need to work on adding exercise starting next week. I plan on starting out slow. Maybe walking on the track at the high school with my granddaughter. So far my granddaughters and I are working on vitamins, 8 cups of water, eating salads, and smaller portions. It's great having a buddy to discuss nutrition and take along for exercise.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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